How to Sleep Comfortably With Hair Extensions?

Sleeping with hair extensions might initially seem like a daunting task, but fret not! With a few careful steps and smart precautions, you can rest assured, both literally and metaphorically, that you’ll wake up with your extensions intact and your hair looking fabulous. Let’s delve into some key strategies that can help you keep your hair extensions in pristine condition, even during a full night’s sleep.

Which Hair Extensions Do These Tips Apply To? 

These tips we are about to discuss apply to almost all hair extensions, including:

• Keratin hair extensions
• Micro loop extensions
• Weft hair extensions
• Wet hair extensions
• Tape in hair extensions
• Semi-permanent method
• Loose braids
• Clip-ins
• Sew in method
• Keratin bonds
• Hot fusion method
• Cold fusion attachment method
• Natural hot fusion method

5 Tips to Sleep With Hair Extensions 

One of the most important things to know when caring for a hair extension is how to sleep comfortably without damaging the hair attachments. Even if it’s just one night, knowing how to work with extensions makes a difference. 

1. Braid your hair

Braiding your hair is a great way to keep your extensions from tangling while you sleep. Use a gentle technique when braiding and use a hair tie to secure your braid in place. This is also a great way to achieve heatless waves, once you release your braid you will have soft waves.

A loose braid is a great way to protect your hair extensions while you sleep. Braiding your hair before bed will help prevent tangling and reduce friction as you move around during the night.  

Remember: Keep the braid loose to avoid putting too much stress on your hair and extensions.

2. Don’t sleep with wet hair

Sleeping with wet hair can cause your extensions to tangle so make sure to thoroughly dry your hair before going to bed. 

Wet hair is incredibly delicate and susceptible to breakage. When you sleep on wet hair, the friction against your pillowcase can further damage your hair shafts, leading to weakening and split ends. Additionally, a damp scalp can create an ideal environment for bacteria and fungus to thrive, potentially causing scalp issues like dandruff or irritation. To prevent these problems, always make sure your hair is completely dry before you go to bed.

3. Protect Your Extensions

If you’re looking for the ultimate peace of mind when it comes to your hair extensions, consider removing them before bed. This gives your natural hair a much-needed break, reducing the risk of damage and allowing your scalp to breathe. Plus, it simplifies your nighttime routine and ensures a more comfortable sleep.

When you’re ready to store your extensions, make sure they’re clean and dry. Gently comb through them to remove any tangles, then store them in a cool, dry place away from direct sunlight. A hair extension storage bag or a clean, airtight container works perfectly. This will help maintain their quality and keep them looking fabulous for your next wear. If you have a Clip In Extensions make sure to remove them before you go to bed. 

4. Tie Your Hair Up

You can tie it up in a loose bun or ponytail if you don’t want to braid your hair. We recommend low hairstyles when you have hair extensions, so you don’t over-direct your extensions. No high pony’s or buns allowed.

5. Invest in Silk or Satin Bedding

Silk or satin pillowcases and sheets are not just luxurious, they’re great for hair extensions! Their smooth surfaces reduce friction, which can cause hair breakage, tangling, and shedding. Cotton, on the other hand, can be quite abrasive and can cause friction that leads to these issues.

When it comes to protecting your hair extensions, your choice of bedding can make a significant difference. Both silk and satin pillowcases offer numerous benefits for maintaining the health and beauty of your hair, especially when you’re sleeping with extensions. 

Why Silk and Satin?

• Reduced Friction: Both silk and satin are smooth fabrics that minimize friction between your hair and the pillowcase. This helps prevent tangling, breakage, and damage to your extensions.

   

• Moisture Retention: Silk, in particular, is a natural protein fiber that helps retain moisture in your hair. This is especially beneficial for dry or damaged hair, as it can help prevent further dryness and breakage.

   

• Hypoallergenic Properties: Silk and satin are hypoallergenic, making them ideal for those with sensitive skin or allergies. They can help reduce irritation and discomfort, ensuring a restful night’s sleep.